How to Play Padel
Complete beginner's guide
Padel Court & Equipment
Understanding the court dimensions, surface types, and equipment specifications is essential for any padel player. This chapter covers everything you need to know about the playing environment and the tools of the game.
Dimensions and Layout of a Padel Court
A padel court is significantly smaller than a tennis court, measuring 20 meters long by 10 meters wide. This compact size makes the game more accessible and creates faster, more exciting rallies. The enclosed design with walls adds a unique dimension that sets padel apart from other racquet sports.
| Specification | Measurement | Notes |
|---|---|---|
| Total Length | 20 meters | Including service areas |
| Total Width | 10 meters | Standard court width |
| Playing Area Length | 20 meters | From back wall to back wall |
| Playing Area Width | 10 meters | From side wall to side wall |
| Service Box Length | 7 meters | From net to service line |
| Service Box Width | 3 meters | Each service box |
| Net Height | 0.88 meters | At center, 0.92m at posts |
| Wall Height | 3 meters | Minimum height requirement |
| Wall Thickness | 10-20 cm | Varies by construction |
The court is divided into two equal halves by a net, with service boxes on each side. The walls are an integral part of the game, and the ball can be played off them, creating unique strategic opportunities. The enclosed nature of the court means there are no "out" shots in the traditional sense - the ball must hit the ground before touching any wall to remain in play.
Court Zones
The padel court can be divided into several key zones:
- Service Boxes: Two rectangular areas (7m x 3m each) where serves must land
- Net Area: The central zone where net play occurs
- Baseline Area: The back section where defensive shots are typically played
- Side Areas: The zones along the side walls where angled shots are effective
- Back Wall Area: The zone near the back wall for defensive positioning
Types of Court Surfaces
Different court surfaces affect ball speed, bounce, and player movement. Understanding these differences helps you adapt your game and choose appropriate equipment for various playing conditions.
| Surface Type | Characteristics | Maintenance | Cost | Weather Resistance |
|---|---|---|---|---|
| Artificial Grass | Most common, good grip | Low | Medium | All weather |
| Concrete | Durable, consistent bounce | Very low | Low | All weather |
| Clay | Natural, slower game | High | High | Indoor only |
| Synthetic | Cushioned, comfortable | Medium | High | All weather |
Surface Selection Factors
When choosing a court surface, consider these factors:
- Climate: Outdoor courts need weather-resistant materials
- Budget: Initial cost vs. long-term maintenance expenses
- Usage Level: High-traffic courts need durable surfaces
- Player Preference: Some surfaces favor certain playing styles
- Safety: Surfaces should provide adequate grip and cushioning
The Padel Racket: Features and Rules
The padel racket is unique in racquet sports - it's solid with holes rather than strung like a tennis racket. This design creates different playing characteristics and requires specific techniques to master effectively.
| Feature | Specification | Notes |
|---|---|---|
| Maximum Length | 45.5 cm | Official FIP regulation |
| Maximum Width | 26 cm | At widest point |
| Maximum Thickness | 38 mm | At thickest point |
| Weight Range | 340-370 grams | Typical range |
| Surface Holes | Required | Must have holes for air resistance |
| Handle Length | 20 cm | Standard grip area |
Racket Components
Understanding your racket's components helps you make better equipment choices:
- Face: The hitting surface with holes for air resistance
- Core: The internal material (foam, honeycomb, or solid)
- Frame: The outer structure providing stability
- Handle: The grip area with overgrip for comfort
- Safety Cord: Required wrist strap for safety
Racket Selection Guidelines
Choose your racket based on your playing style and experience level:
- Beginners: Heavier rackets (360-370g) for power and stability
- Intermediate: Medium weight (350-360g) for balance
- Advanced: Lighter rackets (340-350g) for maneuverability
- Power Players: Stiffer rackets for maximum power
- Control Players: Softer rackets for precision
The Padel Ball: Characteristics and Differences
Padel balls are similar to tennis balls but with key differences that affect gameplay. Understanding these characteristics helps you adapt your technique and choose the right balls for different conditions.
| Property | Specification | Notes |
|---|---|---|
| Diameter | 6.35-6.67 cm | Slightly smaller than tennis |
| Weight | 56-59.4 grams | Lighter than tennis balls |
| Pressure | 4.6-5.2 kg/cm² | Lower than tennis balls |
| Bounce Height | 135-147 cm | From 254 cm drop |
| Material | Rubber core, felt cover | Similar to tennis |
| Color | Yellow or white | Must be clearly visible |
Ball Types and Conditions
Different ball types suit different playing conditions:
- Standard Balls: For normal playing conditions
- High Altitude: Lower pressure for mountain locations
- Cold Weather: Higher pressure for low temperatures
- Practice Balls: Durable balls for training sessions
- Competition Balls: Premium quality for tournaments
Ball Maintenance
Proper ball care extends their lifespan and maintains consistent play:
- Store balls in a cool, dry place
- Rotate balls regularly during play
- Replace balls when they lose bounce
- Use pressure cans to maintain ball pressure
- Clean balls after outdoor play
Optional Gear: Shoes, Grip, Wristbands
While the racket and ball are essential, additional gear can enhance your comfort, performance, and safety on the court.
Footwear
Proper padel shoes are crucial for safety and performance:
- Non-marking soles: Required to protect court surfaces
- Good traction: Prevent slipping on various surfaces
- Lateral support: Protect ankles during side-to-side movement
- Cushioning: Reduce impact on joints during play
- Breathability: Keep feet comfortable during long matches
Grip Accessories
Grip accessories improve racket handling and comfort:
- Overgrips: Replaceable grips for better feel and sweat absorption
- Grip Powder: Reduces slippage in humid conditions
- Grip Tape: Customizes grip thickness and texture
- Vibration Dampeners: Reduce racket vibration (though less common in padel)
Protective Gear
Safety equipment protects against common padel injuries:
- Wristbands: Absorb sweat and improve grip
- Knee Pads: Protect knees during low shots and dives
- Elbow Guards: Prevent elbow injuries from wall contact
- Eye Protection: Safety glasses for players with vision concerns
- Headbands: Keep sweat out of eyes during intense play
Training Accessories
Additional equipment can enhance your practice sessions:
- Ball Hopper: Collects balls efficiently during practice
- Target Cones: Create practice targets on court
- Training Balls: Slower balls for technique development
- Mirror: Check technique and form
- Video Camera: Record and analyze your technique
